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Stay connected after your 12 weeks right after your cohort ends. Cancel or pause anytime.
The 12 weeks are where you learn to set things down and listen to your body. Remain Rooted is the place you keep doing that, with other women who understand, and without anything new to keep up with.
What’s included
Your Rooted app access, so you can keep checking in and seeing your patterns
A monthly live call with me and fellow graduates, part guided reflection and part open Q&A
A reflection video from me each month, with one prompt to answer privately or in the community
A private community with a space for wins, a space for support when you feel yourself starting to spiral, and a space for connections and referrals, all without adding to anyone’s load
A weekly seed prompt, with replies always optional
The full lesson library and seasonal “what are you setting down” challenges for the holidays, the new year, and spring
Nothing here is homework. Come when you want to and skip what you don’t need.
This is a community and light-touch membership, not therapy or private coaching.
Stay connected after your 12 weeks right after your cohort ends. Cancel or pause anytime.
The 12 weeks are where you learn to set things down and listen to your body. Remain Rooted is the place you keep doing that, with other women who understand, and without anything new to keep up with.
What’s included
Your Rooted app access, so you can keep checking in and seeing your patterns
A monthly live call with me and fellow graduates, part guided reflection and part open Q&A
A reflection video from me each month, with one prompt to answer privately or in the community
A private community with a space for wins, a space for support when you feel yourself starting to spiral, and a space for connections and referrals, all without adding to anyone’s load
A weekly seed prompt, with replies always optional
The full lesson library and seasonal “what are you setting down” challenges for the holidays, the new year, and spring
Nothing here is homework. Come when you want to and skip what you don’t need.
This is a community and light-touch membership, not therapy or private coaching.